Life in a polarized reality gets to be enormously complex, as almost everything that you do is opposed to something else and creates a puzzle of endless karma that needs to be resolved in order to exit the reality.
When you meditate fully on your connections to others that limit and bind you to this existence here, you realize a painful and miserable awareness of the bad effects that you have caused others. Your resulting obligations seemingly overwhelm your ability to make up for them.
A workable solution to seems to be a mediation on your karma with a willingness to know and experience all of your effects on others without judgement, combining this with an allowance for God to move through you to resolve all imbalances.
All of your bad behaviors to others affect the entire universe ,as they reverberate outward from you and so it is not just an atonement for each individual that you have adversely affected, but an atonement for the effect to the entire universe of individuated consciousness that was adversely affected by each of your thoughts and actions.
You can test the effectiveness of this method in meditation, by allowing God to move through you as necessary for peace and harmony to be restored in your being and in the attachments that others have with you.
Turning all aspects of your life, your consciousness and your beingness over to God while you remain an observer to the process is step one and will give you some measure of relief. Step 2 is to merge this meditative state of the allowance of Gods will to be in control of all of your activities in life. This is the part where sainthood, redemption, restoration and ascension of consciousness occurs.
Immanuall