How to unblock your body and open up to joy.

If you have pain, tension, numbness or stiffness in your body,
you body is telling you to slow down and listen.
Your body is blocked and it has not been unblocked by all your
therapy's, healers, medications and processes.
It is unblocked by allowance.
This means, stand still until the body starts moving by itself.
Do not move it. Wait, and allow your body to be still until it stats moving by itself.
You do nothing but stay conscious, wait and allow.
When the body starts to move, it will do so, very slowly.
You will feel various parts of the body activate where you hold chronic pain and tension.
Relax into the pain and tension and allow the body to continue to move.
The chronic spots are symptoms of a problem not the problem itself, which is why they are not cured by medication and therapy.
As the body begins to move,
Pay attention and you will begin to feel energy flowing up the legs and the spine.
The body will move and adjust to increase the flow of energy through the body.
This flow of energy will release the pain and blockages.
Your body may shift weight from side to side front to back,
hold different positions and then begin to walk very very slowly.
Let your body do what ever it wants to and you will begin to feel better both physically and mentally.

Your body is now moving through and releasing the traumas, shutdowns and limitations
that it has accumulated through out its life.
Allow the body to be in control and
it will resolve all of its problems by itself,
it knows what to do.

Bodies are meant to be moved by God, not by egos.

The purpose of the ego is to enjoy the presence of God and
the accompanying life of amazement and wonder.

Enjoy the God within you.

Immanuall