No matter how awful your life is, if you would like for it to get incredibly better, you only need to be grateful for the life you have already.
Take the time to do it, by observing your pains, traumas and problems with gratitude and despite the fact that you are not grateful, continue to do it until you actually are grateful for all of your life and are smiling like you just won the lottery.
No other thoughts are necessary, feel whatever it is that you feel and envelope it with gratitude. It will take a while to get the result that you desire, but you will enjoy improvement in your attitude toward your life in each moment and that is what you are looking for; continuous improvement in each moment.
If gratitude doesn't work fast enough for you, you can try a primal scream to release your frustration, you deserve it and it will feel good. When you are done screaming, go back to your focus on gratitude and finish the job. The worse your life, the more gratitude it will take to fix it and the less that you will feel like doing it, but after all, it is your life to fix and while it may seem an endless exercise being grateful for every uncomfortable experience you have ever had; in comparison to the years of quiet desperation you have gone through, it will be but a momentary transition.
Gratefully yours,
Me
Dance of the divine
The divine is seen in everything by those willing to see; smile, the divine is with you always.
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