When you look at and feel the areas in your life that you want to improve, don’t focus on those feelings and trying to make them better, instead focus on the fact that you and God are merged and always have been; you just took your focus off of noticing that.

Put your focus on your observation that God is with you and that realization (the experience, not the idea of it) is the only thing that you need to do for your body.

Immanuall